Qi Gong#2

My recent research on Qi Gong has lead me further into the interesting yet limitless topic. There are countless videos on youtube showcasing the use of this internal energy to do wonderous feits, which can also be seen in alot of kung fu movies.



Looking at the topic even further, Qi Gong can be split into internal/soft Qi Gong and external/hard Qi Gong, both requiring mental cultivation which manifests through the use of universal energy that flows through and be used by the human body.
The use of Qi Gong is not limited to martial art, it is also widely used for healing and medical purposes. It's not hard to miss the topic of Qi Gong, one only need to look around the net, bookshops and talk to people. There are even Qi Gong for running, for eating, for sleeping and almos for anything that you could think of (yes, there is even Qi Gong for sex). I find myself asking the same question again - What is Qi Gong??